Salmon Fried Rice


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This flavorful and satisfying salmon fried rice meal prep is made with a combination of fresh salmon, rice, peas, carrots, green beans, corn, garlic, ginger, and green onions. The rice is cooked until it is light and fluffy, then stir-fried with the vegetables and shrimp. The salmon is added in at the end and cooked until it is just cooked through. The fried rice is then seasoned with soy sauce, black pepper, and cayenne pepper to taste.

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Nutrition Facts

1 serving per container
Serving size: 403g
Amount per serving
Calories 428
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.9g 10%
Cholesterol 222mg 74%
Sodium 87mg 4%
Total Carbohydrate 48g 17%
Dietary Fiber 1.7g 6%
Sugars 1.7g
Protein 35g
Vitamin D 12mcg 60%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 543mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Total FatLess than65g80g
Less thanSat Fat20g25g
CholesterolLess than300mg300mg
Total CarbohydrateLess than300g350g
Dietary FiberLess than25g30g