Frequently Asked Questions

What types of diets do you offer?
We offer a variety of diets to fit your individual needs, including: keto, paleo, low-carb, and a standard diet.
How do I know which diet is right for me?
The best way to determine which diet is right for you is to talk to your doctor or a registered dietitian. They can help you assess your individual needs and create a diet plan that is right for you.
What are the benefits of following a meal prep diet?
There are many benefits to following a meal prep diet, including: convenience, nutrition, cost, weight-loss, and improved health.

What days do you deliver?
Our delivery days are on Sunday and Wednesday. Delivery hours range from 9 am-10 pm and you will be notified by text and email.
What's the delivery cost?
Shipping depends on the distance from our pickup location and is calculated during checkout.
What if I'm not home when my order is delivered?
If you're not home when your order is delivered, we will leave it in a safe place. We will also send you a notification when your order has been delivered.
How long does my meal last?
We don't use any artificial ingredients or preservatives. All meals have a shelf life of 5 days refrigerated; after that period of time meals should be placed in the freezer.
What if I have a dietary restriction?
We can accommodate most dietary restrictions. Please let us know about your restrictions when you place your order.
What if I have a question about a meal?
You can find nutritional information and ingredient lists for all of our meals on our website. If you have a specific question about a meal, please contact customer support.

Are you hiring employees?
We are possibly hiring chefs and delivery drivers. Please inquire through our contact page.
Do you partner with influencers?
Yes! For influencer partnerships please inquire through our Instagram page @strengthfood.
What type of influencers do you work with?
We don't discriminate. Any and all influencers are welcome to inquire!

How do I contact customer support?
You can contact customer support by phone our email. Our phone number is (562) 418-2099. You can also reach us through the contact page on our website.
Can I cancel my order?
All cancellations must be made the same day that the order was made.
What if I have a problem with my order?
If you have a problem with your order, please contact customer support as soon as possible. We will do our best to resolve the issue for you.
What if I want to change my order?
We may be able to make last minute changes to accommodate dietary restrictions. Please contact customer support to inquire.

FREQUENTLY ASKED QUESTIONS