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This flavorful and satisfying beef, broccoli, and rice meal prep is made with a combination of lean ground beef, broccoli, carrots, rice, and a delicious pineapple-ginger sauce. The beef is cooked until it is browned, then stir-fried with the broccoli and carrots. The sauce is made with pineapple juice, ginger, honey, garlic, vinegar, low sodium soy sauce, and sesame oil. The rice is cooked separately and served as the base of beef, broccoli, and sauce.

This dish is a great way to get your daily dose of vegetables. It is also a quick meal that can be eaten for lunch and dinner. Serve it with your favorite sriracha or sweet chili sauce.